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15th Annual Strongman Challenge
Awards will be given to the top 2 finishers in each division/weight class! *CLICK HERE to reserve your spot!
DIVISIONS / WEIGHT CLASSES:
WOMEN:
Lightweight (LW): <130lbs
Middleweight (MW): >130lbs
MEN:
Lightweight (LW): <200lbs
Heavyweight (HW): >200lbs
*DISCIPLINES INCLUDE: Farmer’s Walk, Tire Flip/Sled Pull Medley, Conan’s Wheel, and Viking Overhead Press.
FARMER’S WALK
Total distance without dropping weights (below weights are listed for each hand):
WOMEN: LW – 60lbs / MW – 80lbs
MEN: LW – 100lbs / HW – 120lbs
TIRE FLIP / SLED MEDLEY
TIRE: Flip down and back – approx. 120 ft
SEATED SLED: Pull overhand – approx. 60 ft (CHALK OK / BELT OK / NO TACKY / NO STRAPS)
*SAME TIRE WEIGHT FOR ALL CLASSES (sled weights listed below):
WOMEN: LW – 90lbs / MW – 115lbs
MEN: LW – 135lbs / HW – 180lbs
CONAN’S WHEEL
Most revolutions without weight carriage touching the floor.
WOMEN: LW – 175lbs / MW – 200lbs
MEN: LW – 225lbs / HW – 250lbs
VIKING OVERHEAD PRESS
Most reps in 1 minute without weight carriage touching the floor.
WOMEN: LW – 75lbs / MW – 100lbs
MEN: LW – 180lbs / HW – 200lbs
