OFFICE HOURS
Mon-Wed & Fri: 7:30am-4:30pm
Thu: 7:30am-12:00pm

Closed on Holidays & AFDW Family Days

ADDRESS
Bldg 1191 Menoher Dr.
Joint Base Andrews, Maryland
20762
PHONE

(301) 981-7087

To register for events and workshops, go to our booking site at https://jba-mfrc.timetap.com (if link doesn’t load on your military computer, please use commercial wi-fi or a smartphone).

EMAIL
316.fss.mfsc@us.af.mil

Personal & Work Life Program

The Military and Family Readiness Center (M&FRC) is the focal point for assisting all service members and their families – to include Department of Defense civilians – in easing their adaptation to the military lifestyle and enrichment of their personal and work life.

The M&FRC assists with crisis intervention and customized action-planning by conducting assessments, offering skills development, and providing referrals to agencies both on and off of the installation. P&WL activities are educational in nature and offered in either group or individual settings.

A variety of topics provides customers with the most current, relevant and accurate information. Topics provided are suggestions – not requirements – and cover topics such as interpersonal communication skills, relationship building, maintaining long-distance relationships (during deployment and other separations), etc (see other suggested topics below).

  • ​Adoption
  • Child Behavior/Effectively Dealing with Children
  • Communication
  • Crisis Assessment/Intervention
  • Deployment
  • Divorce
  • Elder Care
  • Family Dynamics/Relationships
  • Grief and Loss
  • Homelessness
  • Marriage
  • Parenting
  • Personal and/or Family Goal Setting
  • Stress
  • Team Building
  • Time Management

Several offerings aim to facilitate and connect customers to information and agencies that they will encounter throughout their military experience. These include the P&WL Key Spouse Program and P&WL Heart Link Spouse Orientation.

 

Goals

The goal of the Personal and Work Life Program (P&WL) is to increase the effectiveness of everyday living skills, learn to cope with life events and realize one’s personal potential, resulting in increased quality of life and resilience for military members and their families.

 

Guidance

Department of Defense Instruction (DoDI) 1342.22, Military Family Readiness Air Force Instruction (AFI) 36-3009, Airman and Family Readiness Centers, paragraphs 3.9.2 – 3.9.2.7., provides guidance.

Personal & Work-Life (P&WL) Desk Guides (Published by AFPC/DPFF/Updated February 2020)

Events & Workshops

Click here for the latest Personal & Work Life events and workshop information.

Click here for the latest Key Spouse training events and workshop information.

Gallery

Military Spouse Appreciation Day 2024

PROGRAMS

External Links Disclaimer

The appearance of hyperlinks does not constitute endorsement by the United States Air Force or the Department of Defense of the external web site, or the information, products, or services contained therein.

For other-than-authorized activities such as military exchanges and Services/Morale, Welfare and Recreation (MWR) sites, the Unites States Air Force does not exercise any editorial control over the information you may find at these locations.

Such links are provided consistent with the purpose of the web site.